#92 | From Burnout to Breakthrough

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Building Healthy Relationships - The 4 Habits Podcast

The 4 Habits

112 episodes

4 days ago

Helping you radically transform the way you do relationships to build Harmony@Home, Thrive@Work, and Win@Life. In their 2019 TEDx Talk, Dr. Andrea & Jon Taylor-Cummings, shared The 4 Habits of ALL Successful Relationships (3M+ views). Over 25+ years working with thousands of relationships they identified 4 Habits that ALL Successful Relationships exhibit - all challenged relationships miss one or more. In this podcast, together with various fascinating guest experts, they share practical insights to help you improve all your relationships at home, at work & in life! Prepare to be inspired.

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Society & Culture

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#92 | From Burnout to Breakthrough | Scott Haug

Building Healthy Relationships - The 4 Habits Podcast

45 minutes 8 seconds

4 months ago

#92 | From Burnout to Breakthrough | Scott Haug

💡 Could burnout be the doorway to your strongest season?

In this episode of The 4 Habits Podcast, engineer-turned-coach Scott Haug shares how he broke free from burnout and rewired his mindset to thrive—without working himself into the ground.

Scott breaks down the limiting beliefs that hold back high achievers, the mental shifts that changed his relationships, and practical tools for building confidence, emotional resilience, and connection in work and life.

If you’re feeling stuck, this conversation offers real hope and real tools—without the fluff.

⏱️ EPISODE HIGHLIGHTS (Timestamps)

00:00 – The burnout moment that changed everything
03:22 – Why "working harder" wasn’t the answer
07:14 – How subconscious beliefs block performance
10:56 – The thought patterns sabotaging success
14:35 – Scott’s biggest relationship transformation
18:20 – Are you unknowingly creating stress at home?
23:41 – A simple method to reset your mental state
28:09 – How to get out of a stuck career loop
33:33 – Scott’s framework for high-performance without burnout
37:20 – The best advice he ever got (and still uses)

🚀 NEXT STEPS SECTION

A) Make It Personal – Connect with Scott Haug:

- Website: https://manifestwithscott.com/scott-course

- Instagram: https://manifestwithscott.com/scott-instagram

- YouTube: https://manifestwithscott.com/scott-youtube

- LinkedIn: https://manifestwithscott.com/scott-linkedin

B) Stay Plugged In – Never Miss an Episode:

- YouTube: https://www.youtube.com/@The4Habits

- Spotify:https://open.spotify.com/show/0fWvVbnNNhh9jodRYGG1O1

C) Continue Your Journey – Learn, Grow, Share:

- Free Relationship Skills Quiz:http://the4habitsquiz.scoreapp.com

- Online Self-Paced Course:https://learn.the4habits.com/courses/rq-blueprint-for-healthy-relationships

- Get the Book: https://the4habits.com/book/

#BurnoutRecovery #CareerGrowth #MindsetShift #LeadershipTools #HealthyRelationships #WorkLifeBalance #RelationshipAdvice #PersonalGrowth #The4HabitsPod