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Building Health, Wealth, and Happiness Podcast
Building Health, Wealth, and Happiness
13 episodes
4 days ago
This pod will cover total health from every angle, giving our listeners research and anecdotal evidence that they can implement to live a longer, happier, and healthier life. We will also explore how to improve the health of our peers and the environment in which we live.
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Alternative Health
Health & Fitness
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This pod will cover total health from every angle, giving our listeners research and anecdotal evidence that they can implement to live a longer, happier, and healthier life. We will also explore how to improve the health of our peers and the environment in which we live.
Show more...
Alternative Health
Health & Fitness
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Creating lifelong habits through goal setting with Alex Judd
Building Health, Wealth, and Happiness Podcast
53 minutes 18 seconds
4 years ago
Creating lifelong habits through goal setting with Alex Judd

Today we have a very insightful and energized conversation with Alex Judd, the founder and CEO of Path for Growth. Path for Growth exists to help impact-driven leaders step in to who they were created to be so that others may benefit and God may be glorified. 

During our talk, we unpack the importance of working backward to create action steps through goal setting, having a good balance between order and chaos, and touch on some amazing tools and resources to help us all form long lasting habits in order to achieve our goals. Check out pathforgrowth.com or @juddontherun to learn about what Alex and his team do to impact leaders and professionals across the country. 

Building Health, Wealth, and Happiness Podcast
This pod will cover total health from every angle, giving our listeners research and anecdotal evidence that they can implement to live a longer, happier, and healthier life. We will also explore how to improve the health of our peers and the environment in which we live.