Joining us on this episode is Michael Inglis, a Sport and Performance Psychologist and the Co-Founder of The Mind Room, a leading wellbeing and performance psychology clinic in Melbourne. Michael has worked extensively across multiple sports, including AFL, Basketball, cricket, rugby, and football, helping athletes, teams, and coaches develop the mental skills needed to perform at their best. We’re going to chat about the role of mental skills  in basketball, how coaches can support players in this space, and some practical strategies to help athletes manage pressure, improve focus, and build resilience.