Setting a Training Plan

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Building A Runner

GDSG (Go Do Something Good)

5 episodes

6 days ago

Join us as we follow the story of building a runner. From a friend's challenge, to a 25K Trail Run in Bandera. Weekly episodes marking the milestones, along the way. Learn how to harness the power within you and face your fears, one step at a time.

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Sports

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All content for Building A Runner is the property of GDSG (Go Do Something Good) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

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Setting a Training Plan

Building A Runner

44 minutes 57 seconds

11 months ago

Setting a Training Plan

With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k.

Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks.

Episode 3: Setting a Training Plan digs into how important it is to have a solid plan, but also the right mindset and determination to make healthy choices.

Follow along on TikTok, X and our website www.buildingarunner.com

#GetBusyLivin #BeHereNow