Ever feel like you’re juggling a million things as a mum in business, only to realise your own health’s taken a backseat? In this heartfelt episode of Building a Mumpire, Leah and Jess get real about their personal health journeys and how they’ve shaped their businesses, their self-image, and their lives. With their signature honesty and a few laughs, they unpack what it’s like to navigate motherhood, relationships, and the pressure to “have it all” while trying to feel good in your own skin.
Leah opens up about how prioritising her wellness has been a game-changer for her productivity and confidence, even when social media feedback stings. Jess shares her own story of finding joy in movement and learning to embrace her body, quirks and all. Together, they dig into the messy, beautiful reality of being a mum in business—where self-acceptance isn’t just a buzzword, but a daily choice that fuels personal growth.
This episode is a warm hug for any mum who’s ever felt stretched thin. It’s about carving out space for yourself, owning your journey, and defining beauty on your terms. Leah and Jess remind us that balancing health, business, and life takes grit and intention, but it’s worth every step.
Ready to feel empowered and inspired? Pop in your earbuds and join us for a chat that’s as real as it gets. Then, head to our Instagram, @buildingamumpirepodcast, to share your own story—what’s one way you’re prioritising your happiness this week? We can’t wait to hear from you!
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