Sierra and Bethany Q&A

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Building a Better You

Saige and Sierra

23 episodes

3 days ago

Welcome to Building a Better You! Just like it sounds, we want to help everyone listening to create the best version of themselves. Being bodybuilders we will incorporate health, fitness, and mindset - getting better from the inside out. We provide our perspective, experiences, and knowledge that have been beneficial to us and we hope to be helpful to you. Let's get better together.

Health & Fitness

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Health & Fitness

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Sierra and Bethany Q&A

Building a Better You

25 minutes 30 seconds

3 years ago

Sierra and Bethany Q&A

Sierra and Bethany are back for another Q&A! Bethany is back home from Cali so of course we had to do another podcast! We are answering y'alls questions from Instagram and we hope it is helpful to many of you! Both of us love talking about anything health and fitness related so if you have questions or are interested in coaching from either of us, shoot us a DM over Instagram!

@bby_podcast

@sierrashe

@bethanynavarro_

@saigeashe

*also apologies in advance for Sierra's mic, it was not picking up sound very well :(