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Building a Better You
Saige and Sierra
23 episodes
2 days ago
Welcome to Building a Better You! Just like it sounds, we want to help everyone listening to create the best version of themselves. Being bodybuilders we will incorporate health, fitness, and mindset - getting better from the inside out. We provide our perspective, experiences, and knowledge that have been beneficial to us and we hope to be helpful to you. Let's get better together.
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Health & Fitness
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All content for Building a Better You is the property of Saige and Sierra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Building a Better You! Just like it sounds, we want to help everyone listening to create the best version of themselves. Being bodybuilders we will incorporate health, fitness, and mindset - getting better from the inside out. We provide our perspective, experiences, and knowledge that have been beneficial to us and we hope to be helpful to you. Let's get better together.
Show more...
Health & Fitness
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Road to pro with Kristen Blair
Building a Better You
24 minutes 49 seconds
3 years ago
Road to pro with Kristen Blair

Today we have a very special guest, our good friend Kristen Blair. Kristen received her pro card in women's figure in 2021 and her journey towards accomplishing this goal is one well worth talking about. Getting your pro card is no small feat, it takes years of discipline. It comes with ups and downs and ultimately it comes down to staying in your lane, trusting the process, and continuing to move forward. We have watched Kristen do exactly this and whether you desire to compete or just want to better your health I believe everyone can gain something from hearing her story and her road to pro. 

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@bby_podcast

@saigeashe

@sierrashe

@kblair_np_ifbbpro

Building a Better You
Welcome to Building a Better You! Just like it sounds, we want to help everyone listening to create the best version of themselves. Being bodybuilders we will incorporate health, fitness, and mindset - getting better from the inside out. We provide our perspective, experiences, and knowledge that have been beneficial to us and we hope to be helpful to you. Let's get better together.