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Building a Better You
Saige and Sierra
23 episodes
2 days ago
Welcome to Building a Better You! Just like it sounds, we want to help everyone listening to create the best version of themselves. Being bodybuilders we will incorporate health, fitness, and mindset - getting better from the inside out. We provide our perspective, experiences, and knowledge that have been beneficial to us and we hope to be helpful to you. Let's get better together.
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Health & Fitness
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All content for Building a Better You is the property of Saige and Sierra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Building a Better You! Just like it sounds, we want to help everyone listening to create the best version of themselves. Being bodybuilders we will incorporate health, fitness, and mindset - getting better from the inside out. We provide our perspective, experiences, and knowledge that have been beneficial to us and we hope to be helpful to you. Let's get better together.
Show more...
Health & Fitness
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Purpose in the Gym/Managing Food as a Bodybuilder
Building a Better You
33 minutes 43 seconds
4 years ago
Purpose in the Gym/Managing Food as a Bodybuilder

What's up you guys! Here we are at episode 11. We will discuss what purpose in the gym looks like as well as what it does not. Next up is how we view food as bodybuilders and find balance with our lifestyles. These are topics that some of you requested over Instagram, so here ya have it!

Follow us on Instagram:

@bby_podcast 

@sierrashe

@saigeashe


Building a Better You
Welcome to Building a Better You! Just like it sounds, we want to help everyone listening to create the best version of themselves. Being bodybuilders we will incorporate health, fitness, and mindset - getting better from the inside out. We provide our perspective, experiences, and knowledge that have been beneficial to us and we hope to be helpful to you. Let's get better together.