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Build Your Base
BASE Bangkok
60 episodes
4 days ago
Build your strongest Bangkok life with the Build Your Base podcast show. Hosted by founder and CEO of BASE, Jack Thomas, our weekly show talks to Bangkok coaches, nutritionists, athletes and more, all with a mission of helping you thrive in and get the most out of our great city.
Show more...
Fitness
Health & Fitness
RSS
All content for Build Your Base is the property of BASE Bangkok and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Build your strongest Bangkok life with the Build Your Base podcast show. Hosted by founder and CEO of BASE, Jack Thomas, our weekly show talks to Bangkok coaches, nutritionists, athletes and more, all with a mission of helping you thrive in and get the most out of our great city.
Show more...
Fitness
Health & Fitness
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Spartan Race training tips with BASE coaches Jeff and Jack
Build Your Base
23 minutes 9 seconds
3 years ago
Spartan Race training tips with BASE coaches Jeff and Jack

BASE Coaches Jack and Jeff talk about all things Spartan Race, covering what it is, what to expect on the day and how best to prepare for the race. Want to join Team BASE for November's Phuket Spartan Race? Reach out to us and we'll be happy to have you on our team!

Build Your Base
Build your strongest Bangkok life with the Build Your Base podcast show. Hosted by founder and CEO of BASE, Jack Thomas, our weekly show talks to Bangkok coaches, nutritionists, athletes and more, all with a mission of helping you thrive in and get the most out of our great city.