How to get the most impact out of our MyZone heart rate training

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Build Your Base

BASE Bangkok

60 episodes

4 days ago

Build your strongest Bangkok life with the Build Your Base podcast show. Hosted by founder and CEO of BASE, Jack Thomas, our weekly show talks to Bangkok coaches, nutritionists, athletes and more, all with a mission of helping you thrive in and get the most out of our great city.

Fitness

Health & Fitness

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All content for Build Your Base is the property of BASE Bangkok and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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How to get the most impact out of our MyZone heart rate training

Build Your Base

17 minutes 22 seconds

3 years ago

How to get the most impact out of our MyZone heart rate training

Our heart rate training technology partnership with MyZone has been a huge hit since we launched it at BASE. Today we talk about how and why heart rate training can keep you motivated, educate you on your training and ultimately help you hit your goals.

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