How I Lost 10 lbs in 10 Weeks (Underrated Hacks)

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Build A Better You

Austin Chan

156 episodes

5 days ago

Your one stop shop for all things fitness, nutrition, personal growth & development, and casual rants & chats.

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Health & Fitness

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Your one stop shop for all things fitness, nutrition, personal growth & development, and casual rants & chats.

Fitness

Health & Fitness

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How I Lost 10 lbs in 10 Weeks (Underrated Hacks)

Build A Better You

21 minutes 7 seconds

1 year ago

How I Lost 10 lbs in 10 Weeks (Underrated Hacks)

In this episode, I discuss my ongoing fat loss journey so far and a couple things that completely changed the game for me vs previous years in helping me lose 10 lbs of fat in 11 weeks.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

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Email: austin@austinchanfitness.com

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