Boredom’s Hidden Wisdom: Meditating Through the Mind’s Resistance

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Buddhist Wisdom Podcast with Scott Tusa

Scott Tusa

179 episodes

17 hours ago

How to Ground Yourself When Stress Takes Over

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Religion & Spirituality

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How to Ground Yourself When Stress Takes Over

Show more...

Religion & Spirituality

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Boredom’s Hidden Wisdom: Meditating Through the Mind’s Resistance

Buddhist Wisdom Podcast with Scott Tusa

13 minutes 43 seconds

4 weeks ago

Boredom’s Hidden Wisdom: Meditating Through the Mind’s Resistance

Buddhist Wisdom Podcast with Scott Tusa

How to Ground Yourself When Stress Takes Over