Join meditation teacher Gen Kelsang Norden and host France Roy as they explore the profound teachings of Kadampa Buddhism and how we can use meditation to unlock our mind's innate potential for inner peace, happiness, and universal love. In this insightful discussion, Gen Norden shares personal stories and practical advice on recognizing the value of even small moments of peace in our meditation practice, and how we can transform our relationships by learning to view all beings with the unconditional love of a mother for her child. Discover the beauty and power of your own mind, and learn simple yet transformative techniques to enrich your life with the "diamonds" of wisdom and compassion. Whether you're new to meditation or a seasoned practitioner, this podcast will inspire you to make the most of your precious human life and realize your potential to benefit all beings.