
Jo Jackson is an accredited coach, trainer, and designer. She is co-founder of Equipped to Thrive, a coaching and training organization passionate about seeing people thrive as they gain confidence in who they are.
Website: equipped2thrive.com
Resources: The One Minute Pause. In particular, the “30 Days to Resilience” program Here’s the link: https://apps.apple.com/us/app/one-minute-pause/id1471913620