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Brute Strength Podcast
Brute Training
100 episodes
5 days ago
We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
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Health & Fitness
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All content for Brute Strength Podcast is the property of Brute Training and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
Show more...
Health & Fitness
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Injury Prevention Strategies for CrossFit Athletes with Nicole Torres
Brute Strength Podcast
52 minutes 39 seconds
5 months ago
Injury Prevention Strategies for CrossFit Athletes with Nicole Torres

In this episode of the Brute Podcast, Dex interviews Nicole Torres, a doctor of physical therapy and CrossFit coach. They discuss Nicole's journey from advertising to physical therapy, her experiences working with a diverse range of athletes, and the common injuries seen in CrossFit. The conversation delves into the importance of injury prevention, the psychological aspects of injuries, and the role of coaches in athlete care. Nicole shares insights on seasonal trends in injuries, the significance of varied training, and her approach to rehabilitation. The episode concludes with a light-hearted sibling rivalry during the CrossFit Open and Nicole's passion for helping athletes succeed.

Brute Strength Podcast
We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.