In this raw and vulnerable episode, Kathryn opens up about the challenges she’s facing in her own relationship and the hard but empowering lessons she’s learning about respect, trust, and letting go of control.
So many women feel unseen, disconnected, or alone in their relationships. Kathryn admits she’s been there too and shares the exact shifts that are helping her rebuild intimacy, peace, and closeness with her partner, Michael.
What you’ll hear in this episode:
00:00 Introduction and Episode Overview
00:16 Opening Up About Vulnerability
00:37 Struggles in Relationships
01:46 Early Days with Michael
02:32 Challenges After Moving In
04:02 Attempts to Fix the Relationship
05:22 Realizations and Self-Reflection
07:53 Learning from Relationship Experts
09:57 Respect and Trust in Relationships
17:01 Avoiding the Mother-Son Dynamic
17:57 The Trust Piece
18:03 Self-Care Realizations
19:25 Taking Responsibility for Happiness
19:53 Finding What Truly Fills Your Cup
21:35 Effective Communication with Men
23:51 Expressing Needs Skillfully
25:55 The Power of Language
27:23 Receiving and Trusting
30:38 Final Thoughts and Encouragement
Inside, Kathryn shares why respect is oxygen for a man, why your happiness is your own responsibility, and how shifting your communication style can bring back intimacy fast.
If you’ve ever felt unseen, disconnected, or stuck in a cycle with your partner...this conversation will feel like a lifeline.
Let’s stay connected:
✨ Connect with Kathryn on Instagram HERE✨ Check out the Brutally Honest YouTube HERE
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