This is part one of a two part series on understanding the philosophy of yoga, and exploring decolonization of it. Hope you enjoy and thanks for listening!

Hi! Thank you for stopping by. I’m Nikita, a full time brown Psychotherapist, living in Canada 🇨🇦 and love to create creative content part time. Email me at brownpeopleproblemspodcast@gmail.com 💌 Disclaimer: The guests and the host at ‘Brown People Problems’ do not offer individualized medical or therapeutic advice, and our conversations should not be interpreted as such. This podcast is not a replacement for therapy. This podcast exists for educational purposes only. Please consider your circumstances and engage with the content mindfully.