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Brown Girls Don't Do Therapy
Diviya Lewis
7 episodes
1 week ago
A podcast designed by a brown girl who happens to be a therapist to educate, empower, and support listeners to reconnect with their authentic self. Diviya Lewis, a Registered Psychotherapist, invites (Black, Indigenous, and People of Colour) BIPOC guest therapists and clients to experience how internal family systems (IFS) therapy or "parts work" can support people to find peace, harmony, and love in their life. This podcast is born from the need to break down the continued stigma of going to therapy in many BIPOC communities, and normalize that mental health IS health.
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Mental Health
Health & Fitness
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All content for Brown Girls Don't Do Therapy is the property of Diviya Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast designed by a brown girl who happens to be a therapist to educate, empower, and support listeners to reconnect with their authentic self. Diviya Lewis, a Registered Psychotherapist, invites (Black, Indigenous, and People of Colour) BIPOC guest therapists and clients to experience how internal family systems (IFS) therapy or "parts work" can support people to find peace, harmony, and love in their life. This podcast is born from the need to break down the continued stigma of going to therapy in many BIPOC communities, and normalize that mental health IS health.
Show more...
Mental Health
Health & Fitness
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Healing Your Mother Wound with Monika Carless
Brown Girls Don't Do Therapy
52 minutes 51 seconds
5 months ago
Healing Your Mother Wound with Monika Carless

On this podcast, we are connecting with guest speaker Monika Carless, Hay House author of Transforming the Mother Wound, and learning about the Mother Wound, spoiler alert* it is NOT just about our biological mothers.


We explore many ways a ‘mother wound’ can show up in our lives, weaving in the systems we belong to that inform our worldviews, and we link these theme to some of the notions foundational in Internal Family Systems theory.


This episode offers a lens into some of the practices that have grounded me and reconnected me to spirit in a way I didn’t think possible since moving away from Catholicism.


It is not one to miss!!


  • Monika’s website (free workbook): https://monikacarless.com/ 

  • Monika’s Instagram: https://www.instagram.com/monikacarless.moonwitch/


Note* We will be offering an experiential workshop to learn more, be in connection, and experience healing a wound within us. Join us June 18th 2025 at 6pm EST. Register here: https://www.eventbrite.ca/e/healing-the-mother-wound-tickets-1376666609889?aff=oddtdtcreator

Brown Girls Don't Do Therapy
A podcast designed by a brown girl who happens to be a therapist to educate, empower, and support listeners to reconnect with their authentic self. Diviya Lewis, a Registered Psychotherapist, invites (Black, Indigenous, and People of Colour) BIPOC guest therapists and clients to experience how internal family systems (IFS) therapy or "parts work" can support people to find peace, harmony, and love in their life. This podcast is born from the need to break down the continued stigma of going to therapy in many BIPOC communities, and normalize that mental health IS health.