Decolonizing Self in IFS

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Brown Girls Don't Do Therapy

Diviya Lewis

7 episodes

1 week ago

A podcast designed by a brown girl who happens to be a therapist to educate, empower, and support listeners to reconnect with their authentic self. Diviya Lewis, a Registered Psychotherapist, invites (Black, Indigenous, and People of Colour) BIPOC guest therapists and clients to experience how internal family systems (IFS) therapy or "parts work" can support people to find peace, harmony, and love in their life. This podcast is born from the need to break down the continued stigma of going to therapy in many BIPOC communities, and normalize that mental health IS health.

Mental Health

Health & Fitness

RSS

All content for Brown Girls Don't Do Therapy is the property of Diviya Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Decolonizing Self in IFS

Brown Girls Don't Do Therapy

1 hour 3 minutes 44 seconds

2 weeks ago

Decolonizing Self in IFS

On this podcast, we are connecting with guest speaker, Alexis Kamakanoe Ornellas (now going by Kamakanoe), and we explore the concept of Self from a more critical and reflective lens. This podcast episode is a MUST LISTEN TO for anyone using IFS in their practice, whether you're a coach, therapist, practitioner or healer. We discuss misconceptions, misunderstandings and ways that things can go really wrong under the guise of "Self-leadership".

Kamakanoe is a Licensed Professional Counselor in the state of Colorado, a Certified IFS Therapist and Approved IFS Consultant and Assistant Trainer with the Internal Family Systems Institute. She brings years of personal and professional wisdom to the discussion.

Kamakanoe' website: https://manacounseling.com/

Follow her on social media: https://www.instagram.com/manacounseling/Note* we will be offering a workshop and course expanding on these themes for IFS practitioners and therapists. Subscribe, stay tuned and follow via social media to be the first to know when it's offered.