A Mindful Moment With Alana

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Brown Girl White Coat

Saie Joshi

54 episodes

5 days ago

Welcome to Brown Girl White Coat, a space created to encourage diversity in medicine and provide a realistic perspective on what medical school is "really like." We hope you leave feeling empowered, inspired, and entertained.

Society & Culture

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Society & Culture

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A Mindful Moment With Alana

Brown Girl White Coat

24 minutes 25 seconds

4 years ago

A Mindful Moment With Alana

On today's episode, Alana invites us to take a breather. She discusses the benefits of mindfulness, and her journey following a daily routine meant to help with mental clarity and taking ownership of the controllable aspects of our lives.

Follow us!

Podcast: https://www.instagram.com/browngirlwhitecoatpod/

Alana: https://www.instagram.com/pagingdrbryant