Join Andrea as she unravels social norms, issues, and expectations that bother girls across the globe.
Grab your cup of chai and settle down for honest and insightful chats regarding mental health, body shaming, freedom, bitchy aunties, friendships, beauty standards, double standards, relationships, and more!
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Join Andrea as she unravels social norms, issues, and expectations that bother girls across the globe.
Grab your cup of chai and settle down for honest and insightful chats regarding mental health, body shaming, freedom, bitchy aunties, friendships, beauty standards, double standards, relationships, and more!
The Unconscious Mind, Neuro-Linguistic Programming & Limiting Beliefs ft Ayesha
brown, bad n' bothered
43 minutes 55 seconds
1 year ago
The Unconscious Mind, Neuro-Linguistic Programming & Limiting Beliefs ft Ayesha
In today’s episode, Ayesha (@ayeshacoaching), a somatic mindset coach, joins the podcast to explain the science and practice behind various coaching and therapy styles such as Neuro-Linguistic Programming (NLP). We uncover the power of our unconscious minds and the impacts it has on limiting beliefs, neuro pathways and individual perspectives. Ayesha’s goal is to empower everyone, especially those within the queer and South Asian community, to be themselves fearlessly. Ayesha is a cycle breaker whose work heavily concentrates on eradicating limiting beliefs, brown girl guilt and abandoning your authentic self.
brown, bad n' bothered
Join Andrea as she unravels social norms, issues, and expectations that bother girls across the globe.
Grab your cup of chai and settle down for honest and insightful chats regarding mental health, body shaming, freedom, bitchy aunties, friendships, beauty standards, double standards, relationships, and more!
