In this enlightening episode, we sit down with Erik Ireland, a certified mindfulness teacher, storyteller, and creator of "Awaken Your Myth." Erik shares his journey of integrating mindfulness practices with the hero's journey framework, offering insights into personal growth and self-realization. We get into his acclaimed "Listen To Sleep" podcast, which has garnered over 7 million downloads, and discuss how storytelling can be a powerful tool for mindfulness and transformation. Lastly, and maybe most importantly, we do a deep dive into what it means to be a man today, and how to get serious about your own journey toward enlightenment. Join us as we explore the intersection of ancient wisdom and modern mindfulness and discover how embracing your personal myth can lead to a more authentic and fulfilling life. Part 1 Video: https://youtu.be/L-fo8SJknFk