Born in the west and a native of New Mexico and Texas, Flint has made his home on the First Coast since the early 2000s with his wife, Dez, and the last of their Seven children at home, Ashton. Flint has been a full-time entrepreneur since escaping the corporate world in 2004, founding and running various companies along the way. Prior to this, he was a dot-com executive and active in outside and direct sales. His company was nominated for the Entrepreneur of the Year award in 2012, and he is a founding member of the local Leadership Clay council, serving as it’s Vice President in the inaugural year and on the alumni board after that. Flint has worked with several agencies to address the needs of pre- and post-adopted children both in and out of the foster care system. Up to and including adopting four children from the system. 00:01 Figuring out what to do for yourself. 5:44 The definition of old man energy 15:14 How to get your wife on board with you? 22:14 You gotta take 100% responsibility for your actions 25:55 The ultimate responsibility of being a leader. 30:31 Taking care of yourself first. 34:50 The importance of vulnerability in personal development 40:13 Breaking down and crying in front of his wife 44:59 Why do you rock every morning? ( 50:30 The importance of being an optimal human being 1:03 The importance of being the guys you need to be. https://linktr.ee/phlintrock, I am PhlintRock just about everywhere except TikTok: phlint_rock, flintanderson.com, oldmanenergy.com Grab you Brotherhood of Fatherhood merch at https://www.thebrotherhoodoffatherhood.com/merchandise Be sure to check out this episode of the BOF Podcast. Don't forget to like, share and subscribe! Join the Brotherhood of Fatherhood FB group at https://www.facebook.com/groups/brotherhoodoffatherhood www.brotherhoodfatherhood.com/alpha