Jessica Curl On Stress Management, Poor Sleep & Coaching

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Brolosophy

Athyna

212 episodes

9 months ago

Join Bill Kerr on a wild romp through philosophy, science, health, travel, mindfulness, Game Of Thrones, NBA and other relatively unconnected topics. We want to tell interesting and important stories. Join us on this journey. Taking on philosophy through the eyes of an idiot.

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Hosted on Acast. See acast.com/privacy for more information.

Philosophy

Places & Travel,

Society & Culture

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Jessica Curl On Stress Management, Poor Sleep & Coaching

Brolosophy

1 hour 4 minutes 33 seconds

5 years ago

Jessica Curl On Stress Management, Poor Sleep & Coaching

Jessica Curl is a functional diagnostic nutritionist, personal trainer, strength coach, former athlete, and now, owner of The Better Health Project.

Jessica joins Doc today to talk all about the importance of sleeping enough, how to control our daily stress and why we need to be part of a community. She also gives her opinion on drug use, and tells the story of her severed achilles.

Enjoy the show!

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