todays episode is about manhood. that scary transition from being a boy to being a man. our guest Isaac did a very good job and gave some amazing tips on the same. the topic cuts across both men and women its among the craziest we have had on our show.

hello welcome to broken and beautiful a Kenyan based podcast. Am your host Ms.kioko. This platform is all about faith and mental health. It has two segments a guest segment and story/therapeutic segment. the guest segment on our show aims at telling African stories and gaining insights from experts on various topics affecting the youth. on the other segment i talk about my stories to help encourage a soul reminding them its possible to make it on the other side. I do it with an aim of setting up a safe space for me and my listeners. Accepting its okay not to be okay and Accepting  Gods perfect will upon our lives. I look forward to this new journey. Thank you.

kindly follow me on Instagram @milan_elegance and @marys_kitchenconfessions

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