“Every emotion, my hand twitched for a glass. If I was sad, if I was angry, if I was happy, everything—I used alcohol to cover it up.” Kevin Bellack had a great career and a loving family, but watched his drinking spiral out of control as he used it to manage job-related stress and keep his emotions at bay. After spending time stuck in the cycle of wanting to quit, he finally reached out to a therapist—a single step that changed his life.