Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)
VanSober
26 episodes
4 months ago
I'm just a regular guy on a journey to understand addiction, myself, and how to be a well-adjusted man in the modern era. Each week, I'm joined by people a lot smarter than me to help me learn about mental health, masculinity, substance abuse, wellness, and more.
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I'm just a regular guy on a journey to understand addiction, myself, and how to be a well-adjusted man in the modern era. Each week, I'm joined by people a lot smarter than me to help me learn about mental health, masculinity, substance abuse, wellness, and more.
Club Soda Club Episode 11: The Pink Cloud and Maintaining Sobriety feat. Big Kate of The Soberkates
Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)
45 minutes
5 years ago
Club Soda Club Episode 11: The Pink Cloud and Maintaining Sobriety feat. Big Kate of The Soberkates
Just in time for your new year's resolutions, we're joined by the amazing Big Kate of Philadelphia's The Soberkates to discuss her journey to sobriety, the 'pink cloud' of early sobriety, realistic strategies for maintaining sobriety long term, the self-improvement journey that often accompanies sobriety, why it's not easy to become a yoga teacher, sober influencer culture, addiction transference, everyone needs therapy, when self-improvement becomes compulsive, and how to take your Dry January through 2020 and beyond.
Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)
I'm just a regular guy on a journey to understand addiction, myself, and how to be a well-adjusted man in the modern era. Each week, I'm joined by people a lot smarter than me to help me learn about mental health, masculinity, substance abuse, wellness, and more.
