Episode 223:Your Guide to Ethically Non-Monogamous Relationships with Lauren Hayes

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Bringing Intimacy Back

Dr. April Brown

142 episodes

1 day ago

Looking at our culture, we can see that society is becoming more disconnected. Even though we have technology that connects more people than ever before, there’s still distance. Lack of intimacy is one of the top three reasons why relationships struggle, and often times end. Bringing Intimacy Back, a registered 501(c)(3) non-profit, is dedicated to inspire, enlighten, and encourage intimate connections. Host Dr. April Brown and co-host Kanya Ford provide an engaging atmosphere to discuss ways to enhance intimacy in one’s relationships; including with oneself, partners, families, friends, and Spirit. Research shows that as we increase the quality of our intimate connections, a decrease of conflicts, anxiety, and depression follows. Take the first steps to strengthen your intimate connections with Bringing Intimacy Back. Bringing Intimacy Back airs LIVE every Thursday at 3:30pm EST. Viewer comments and questions are shared during the exciting discussion!

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Society & Culture

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Episode 223:Your Guide to Ethically Non-Monogamous Relationships with Lauren Hayes

Bringing Intimacy Back

37 minutes 17 seconds

9 months ago

Episode 223:Your Guide to Ethically Non-Monogamous Relationships with Lauren Hayes

Lauren shares valuable insights on navigating ethical non-monogamy (ENM), including: ✨ Defining ethical non-monogamy and its core principles ✨ How to communicate effectively and set healthy boundaries ✨ Overcoming codependency and embracing emotional sovereignty ✨ The importance of self-expression and finding your voice in relationships ✨ Managing jealousy and emotional triggers in ENM dynamics Whether you're new to ENM or have been exploring it for some time, this episode provides practical advice and real-world experiences to help you build meaningful, healthy connections. Don't forget to subscribe for more insightful episodes on love, relationships, and personal growth! 🔔 Tune in now and start your journey toward more open, authentic relationships! 💬 Join the conversation: Comment below with your thoughts and questions about ENM! #EthicalNonMonogamy #ENM #Relationships #SelfGrowth #EmotionalSovereignty #HealthyRelationships #Podcast #LoveWithoutLimits #NonMonogamous #PersonalGrowth