081: Body Love Method™ Emma Polette

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Brilliant Misfits with Aesha Kennedy

Aesha Kennedy

81 episodes

1 month ago

Brilliant Misfits is a podcast about women who didn't fit in and explores how this has helped them create amazing lives and businesses by courageously following their heart and doing it their own way. Each week host Aesha Kennedy, a creativity coach, interviews women about their personal stories as it relates to their area of expertise on entrepreneurship, mindfulness & spirituality, feminine leadership, art, marketing & branding and more... Be inspired by their wisdom and take-away tips to help you create a life and business that allows you to BE YOU and BE BRILLIANT.

All content for Brilliant Misfits with Aesha Kennedy is the property of Aesha Kennedy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

081: Body Love Method™ Emma Polette

Brilliant Misfits with Aesha Kennedy

37 minutes 41 seconds

7 years ago

081: Body Love Method™ Emma Polette

THE BODY LOVE METHOD
Body Love Method™ was created by Emma Polette to empower women through effective practical self care practices that don’t include harsh diets or exercise.

Emma was trained as a personal trainer, health coach, reiki practitioner, and yoga teacher. Her clients call her a real woman for real women. She is on a mission to help thousands of women feel great about their bodies without harsh diets or exercise programs.

I invited Emma Polette as a guest on Brilliant Misfits because she truly is. Not fitting into what society considers ‘normal’ she has found a way to live her life with acceptance and love and now helps others do the same. Her business, which is different to other personal training and health coaching, is flourishing since embracing her rebel approach to helping women through the Body Love Method™ and how they can feel fit and healthy and love themselves just as they are.

HIGHLIGHTS
• Falling in love with your body vs. punishing your body
• Self-esteem and Self care go hand in hand
• Allowing vs. Achieving and how that is a game changer
• Taking the first step to loving your body, yourself, just as you are

CONNECT WITH EMMA POLETTE
Emma is available for a free consultation.
WEBSITE: www.blueskyvitality.net
Facebook – facebook.com/blueskyvitalitycoach
Instagram – instagram.com/emma.body.love