You may not know it, but depending what stress response you have, will have a huge impact on how you and your partner resolve issues, deal with arguments or leave unresolved tensions.

FIGHT

FLIGHT

FREEZE

FAWN

In this episode Brigi and Heywood discuss how Fight and Freeze have largely impacted their relationship and how they are continually working on understanding each others stress responses, and in turn have a healthier, smoother relationship.

Brigi explains exactly what it feels like to FREEZE/dissociate when under stressful situations, and you'll be surprised to hear what lies beneath the surface, is not easy breezy breezy.

We also both share what it's like to get overwhelmed easily and have hyper sensitivity.

Grab yourself a tea and enjoy this weeks Brigi and Stuff. Thanks for being a part of it.