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BrighterdayswithQi
Deb Nielsen
19 episodes
1 day ago
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New ways of relaxing or obtaining energy
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Alternative Health
Health & Fitness
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All content for BrighterdayswithQi is the property of Deb Nielsen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
New ways of relaxing or obtaining energy
Show more...
Alternative Health
Health & Fitness
Stretching for good energy
BrighterdayswithQi
7 minutes 56 seconds
4 years ago
Stretching for good energy
Some key benefits to stretching. Stretching is just not for pre and post workouts, it’s really for the benefit of the entire body.
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BrighterdayswithQi
New ways of relaxing or obtaining energy