Quick Energetic Practices for Self-Care

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Bright Siders

Isabelle Marks Mosca

102 episodes

3 days ago

Living our lives on the Bright Side means that we are positively focused on joy and what lights us up. First, we need to remember what ignites our joy so that we can feel better fast. By turning those crappy days around with humor and gratitude, we can reclaim the joy of “me time”. Our host Isabelle Mosca offers this uplifting, encouraging podcast for caregivers to rediscover the wonder in self-cherishment, offers tips on how to plus interviews guests who can shed a light on choosing wonder through self-care. It’s going to be brilliant! 💡 https://www.facebook.com/groups/251614496224150/

Self-Improvement

Education

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All content for Bright Siders is the property of Isabelle Marks Mosca and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Quick Energetic Practices for Self-Care

Bright Siders

1 hour 3 minutes 13 seconds

11 months ago

Quick Energetic Practices for Self-Care

Season 4, Episode One

*** Welcome back, Bright Siders!!

This is a part of a live event online this week.

Bright Siders, we are so excited to have Nikhi Joshi - Your Soul Guide as our guest right here in the group!

Please join us for an hour dedicated to YOU
Topics of Interest
What does self care mean to me?
What unique energetic self care practices can I lean into?

- Nikhi will share a few key principles, and we can do these together.

Learn some weekly grounding, connecting and protecting techniques

.• Feel free to share questions - since we will be live

Bonus Content! Short grounding and group Akashic Record message to close our gathering.
Nikhi’s free offering
https://www.nikhijoshi.com/freehdchart?fbclid=PAZXh0bgNhZW0CMTEAAaZ770OgHLO9UwO2gf27zESQDWVikjJfa8YWSzTAZ9fi5lQDUvGPuZU0Swc_aem_Qm3Pp1pYWrnfGhNtEQtktw
More about Nikhi
https://bio.site/nikhi.joshi?fbclid=IwZXh0bgNhZW0CMTEAAR0Qi0yxKiLzzNdCTmMx-WlXTNlhO6Z3TEDnIdzd19vjvfQHT5jzZ6r0s5w_aem_eBgHEQSNSvwjQtryivJXMA