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Bright Living
Ema Barba
19 episodes
1 week ago
Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema
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Mental Health
Health & Fitness
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All content for Bright Living is the property of Ema Barba and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema
Show more...
Mental Health
Health & Fitness
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19: Becoming a Luminous Being with Louka Parry
Bright Living
1 hour 16 minutes 31 seconds
2 years ago
19: Becoming a Luminous Being with Louka Parry

When I heard Louka speak at the Aspire Academy conference, I knew immediately that I would like to invite him for this podcast and wrote an email on the spot. He accepted my invitation to discuss becoming a luminous being.


We touched on stoicism, expansive learning, and meditation; how to be happy, radiant, and live a fulfilling life.


„What’s mine to do? What’s not mine to do?”


This conversation really warmed my heart and I do hope that is the case for you as well!


About Louka Parry 

Louka works globally to enable a world of thriving learners across schools, companies, and organizations. He speaks on innovation, leadership, and change having worked with thousands of leaders and educators from diverse contexts all across the world, including in all Australian Education Departments and sectors, across international systems from the Dominican Republic to Romania, with corporates like PWC, the AFL, Microsoft and Apple, and with not-for-profits.


As an education leader, he was promoted to Principal at only 27 years old, and in 2012 he was named South Australian Inspirational Public Secondary Teacher of the Year.


Find more about Louka at www.loukaparry.com


🔥 Follow me on Instagram: ✅ https://www.instagram.com/emabrightliving/ 💗💗💗 Subscribe to this Channel: ✅ https://www.youtube.com/c/BrightLiving Listen to this episode and let me know your question in the comments!

Bright Living
Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema