02: My story of healing

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Bright Living

Ema Barba

19 episodes

1 week ago

Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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02: My story of healing

Bright Living

18 minutes 40 seconds

3 years ago

02: My story of healing

Welcome to the 2nd episode of the Bright Living podcast!

In today’s episode, I am sharing with you my story of how I healed from asthma, how I became a Yoga teacher even though I have no history with sports, and how I switched careers to dedicate to my life’s mission.

I am sharing this because I want you to know where I am coming from and what compels me to share this content. Thank you so much for receiving this story. I feel supported already just by your presence.

Please use the comment section and share with me: What is your story? What do our stories have in common?

Don’t forget to subscribe so that you don’t miss any episodes!
Also, you can comment on YouTube and listen to the episode there!

Love,
Ema