Send us a text! Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy get specific on the topic of food—working through dieting, cooking, meal planning, and all the other elements of eating smart in service of a healthy body composition. The second run of Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here. Here's the smart scale Brian me...
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Send us a text! Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy get specific on the topic of food—working through dieting, cooking, meal planning, and all the other elements of eating smart in service of a healthy body composition. The second run of Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here. Here's the smart scale Brian me...
Losing Weight: Thinking Christianly About Body Composition
Bright Hearth
1 hour 7 minutes
3 weeks ago
Losing Weight: Thinking Christianly About Body Composition
Send us a text! Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy talk about weight loss, body composition, and other related issues. Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here. Here's the smart scale Brian mentioned in the episode: Link This episode's Headline Sponsor is: Humble Love — Check out their all-natural magnesium c...
Bright Hearth
Send us a text! Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy get specific on the topic of food—working through dieting, cooking, meal planning, and all the other elements of eating smart in service of a healthy body composition. The second run of Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here. Here's the smart scale Brian me...
