Send us a text! Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy get specific on the topic of food—working through dieting, cooking, meal planning, and all the other elements of eating smart in service of a healthy body composition. The second run of Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here. Here's the smart scale Brian me...
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Send us a text! Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy get specific on the topic of food—working through dieting, cooking, meal planning, and all the other elements of eating smart in service of a healthy body composition. The second run of Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here. Here's the smart scale Brian me...
How to Get Stronger: In Praise of Strength Training
Bright Hearth
1 hour 15 minutes
1 month ago
How to Get Stronger: In Praise of Strength Training
Send us a text! Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy speak in praise of strength training—why it matters and how to get started if you haven't already. Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here. This episode's Headline Sponsor is: Humble Love — Check out their all-natural magnesium cream. Packed with magnesium c...
Bright Hearth
Send us a text! Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy get specific on the topic of food—working through dieting, cooking, meal planning, and all the other elements of eating smart in service of a healthy body composition. The second run of Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here. Here's the smart scale Brian me...
