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Brick by Brick
Ollie Allen Fox
22 episodes
2 days ago
A podcast for the mission driven. Hosted by Ollie Allen Fox ( @ollieallenfox ) Founder of WEBOAF Design Studio
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All content for Brick by Brick is the property of Ollie Allen Fox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for the mission driven. Hosted by Ollie Allen Fox ( @ollieallenfox ) Founder of WEBOAF Design Studio
Show more...
Business
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#013: Anya Culling, Amateur Runner To England Athlete In 4 Years [2hr 34m Marathon PB]
Brick by Brick
50 minutes 12 seconds
2 years ago
#013: Anya Culling, Amateur Runner To England Athlete In 4 Years [2hr 34m Marathon PB]

Anya Culling's marathon PB is 2hr 34min. She set this personal record at Copenhagen marathon wearing an England vest. Anya started running in lockdown and fell in love with the sport taking her marathon time from 4hr 34min to 2hr 36min. This earned her an invitation to represent the England team at the Copenhagen Marathon where she achieved a 2hr 34m marathon.

Timestamps:
03:01 from 4 hour marathon to being selected to run for england
06:38 Building a marathon mindset
11:01 Drinking Alcohol & Running (not at the same time)
12:03 Achieving top 1% performance
14:15 Hanging out with other pro athletes
18:21 Becoming a Lululemon Ambassador
21:14 How to hit a sub 20 5k
24:00 Anya's training plan
28:02 Where does Anya's passion stem from?
30:56 Being selected for England
32:27 Looking after your body
36:10 Qualifying for the Olympics in running
38:07 Doping In Running

Anya:
IG- @a.culling

Ollie:
https://www.linkedin.com/in/oliverjallman/
https://twitter.com/oafhq



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theoafproject.substack.com
Brick by Brick
A podcast for the mission driven. Hosted by Ollie Allen Fox ( @ollieallenfox ) Founder of WEBOAF Design Studio