Episode 76- John Scafiddi Jr, Creative Director At War World Worldwide

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Brianna Approved

Dr. Brianna Diorio

87 episodes

4 days ago

A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.

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Episode 76- John Scafiddi Jr, Creative Director At War World Worldwide

Brianna Approved

41 minutes 27 seconds

10 months ago

Episode 76- John Scafiddi Jr, Creative Director At War World Worldwide

It is the first episode of 2025, of course we are talking about mental health!

In episode 76 I sit down with John Scafiddi Jr, founder & creative director At War World Wide & host on The Journey Podcast. We talk about being at war with yourself and how they can be a catalyst for personal growth, we discuss how to pour back into your own cup (and figuring out what that looks like for you), why having balance is bullsh*t sometimes, and how you know when it is finally time to walk away from people/relationships that no longer serve you.

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