Episode 74- Understanding How Your Menstrual Cycle, Mood and Skin Health Are Connected

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Brianna Approved

Dr. Brianna Diorio

87 episodes

4 days ago

A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.

Health & Fitness

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Episode 74- Understanding How Your Menstrual Cycle, Mood and Skin Health Are Connected

Brianna Approved

29 minutes 2 seconds

1 year ago

Episode 74- Understanding How Your Menstrual Cycle, Mood and Skin Health Are Connected

In episode 74 I am talking all things menstrual cycle! I discuss:

The 4 Phases Of Your Menstrual Cycle
The Connection Between Your Skin Health & Period
Hormones Impacting Your Mood
Menstrual Cycle Hormones 101

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Production Manager and Graphics @kylediorio

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