Two overly caffeinated Personal Trainers, Haley & Ris, are back for the season three finale, blending the worlds of Fantasy & Fiction diving into Chapters 71-82 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers.   Haley and Ris begin their chat with a pre-workout from their most recent coffee discovery, a brand called Cometeer. They flash freeze coffee from a variety of specialty brands and serve them in single pour pods ranging from light to dark roasts! Then they move into their warm up to discuss all that we learned in Chapters 71-82. Finally we get into our Training where the Personal Trainers discuss their thoughts about this past season: their favorite and least favorite parts as well as what they’re post excited about in the upcoming books! Follow along: Watch on YouTube Instagram: @BrewsBooksBarbells Don't forget to email us your Thorn and Rose from this week as well as your answers to our Check In: brewsbooksbarbells@gmail.com Share this podcast with all your fantasy and fitness loving friends!