Two overly caffeinated Personal Trainers, Haley & Ris, are back for season three, blending the worlds of Fantasy & Fiction diving into Chapters 51-60 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers.   Haley and Ris begin their chat with a pre-workout from an at home brew courtesy of Ris’s client who recently traveled to Costa Rica! The beans are from a coffee farm located in La Fortuna and brewed using a French Press. Then they move into their warm up to discuss all that we learned in Chapters 51-60. Finally we get into our Training where the Personal Trainers discuss the theme of dreaming, playing, and getting to live out their dreams in reality. They recap their recent Renaissance Faire experience and the joy it brought them to bring fantasy to life!  They wrap up with their Thorn and Rose for the week - spoiler alert, it was not Tamlin! Follow along: Watch on YouTube Instagram: @BrewsBooksBarbells Don't forget to email us your Thorn and Rose from this week as well as your answers to our Check In: brewsbooksbarbells@gmail.com Share this podcast with all your fantasy and fitness loving friends!