Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 56-60 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers.   Haley and Ris begin their chat with a pre-workout from Everyday Doze Mushroom Coffee. Then they move into their warm up to discuss all that we learned in Chapters 56-60. Finally we get into our Training where the Personal Trainers discuss ways they help their clients change the narratives they have around themselves, their strength, and working out in general.  Then they wrap it all up with their Thorn and their Rose from this week's reading!  Follow along: Watch on YouTube Instagram: @BrewsBooksBarbells Don't forget to email us your Thorn and Rose from this week: brewsbooksbarbells@gmail.com Share this podcast with all your fantasy and fitness loving friends!