Bravely Authentic Podcast with Jennifer Kindle - Inner Peace Coach - Anxiety Relief Mentor - Authenticity Encourager
92 episodes
4 months ago
Welcome to ”Bravely Authentic,” the podcast that’s undergone a powerful transformation, just like it’s host. Formerly known as the ”Honest Ugly Podcast,” we’ve realized that true authenticity requires embracing, and being honest about, the beauty and the mess within us. We’re in the process of rebranding because, let’s face it, honesty is actually a beautiful thing.
Join us on this journey as we explore the raw and unfiltered aspects of our lives, choosing to live bravely authentic. It’s not always pretty, and we acknowledge that. By being honest about the ”ugly” in ourselves, we’ve discovered the strength to live authentically and embrace the truth of who we are, and the grace we’ve been given to keep on keeping on.
If you’re ready to peel back the layers, get real, and embark on a journey towards becoming a more whole and healed version of yourself, then you’ve just stumbled upon your new favorite podcast. We’re not here to sugarcoat or pretend – it’s about to get real, people.
Tune in for genuine conversations, relatable stories, and the truest expression of who we are right now, knowing that who we are right now is not who we are going to continue to be.
Welcome to ”Bravely Authentic,” where authenticity is not just a goal, but a way of life.
I express myself over on IG as @jen.nifer.kindle
Want to be a guest here on Bravely Authentic?
Email: jenniferkindle@gmail.com
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Welcome to ”Bravely Authentic,” the podcast that’s undergone a powerful transformation, just like it’s host. Formerly known as the ”Honest Ugly Podcast,” we’ve realized that true authenticity requires embracing, and being honest about, the beauty and the mess within us. We’re in the process of rebranding because, let’s face it, honesty is actually a beautiful thing.
Join us on this journey as we explore the raw and unfiltered aspects of our lives, choosing to live bravely authentic. It’s not always pretty, and we acknowledge that. By being honest about the ”ugly” in ourselves, we’ve discovered the strength to live authentically and embrace the truth of who we are, and the grace we’ve been given to keep on keeping on.
If you’re ready to peel back the layers, get real, and embark on a journey towards becoming a more whole and healed version of yourself, then you’ve just stumbled upon your new favorite podcast. We’re not here to sugarcoat or pretend – it’s about to get real, people.
Tune in for genuine conversations, relatable stories, and the truest expression of who we are right now, knowing that who we are right now is not who we are going to continue to be.
Welcome to ”Bravely Authentic,” where authenticity is not just a goal, but a way of life.
I express myself over on IG as @jen.nifer.kindle
Want to be a guest here on Bravely Authentic?
Email: jenniferkindle@gmail.com
083 // Finding Freedom and Healing: Embracing Triggers as Gifts and Breaking Harmful Habits
In this episode, we explore the idea that triggers are gifts - opportunities for us to become fully aware, reflective, and present in our lives.
By embracing our triggers instead of running from them, we can find freedom and healing from the patterns that hold us back.
I share a personal story about a habit I need to stop in order to fully embrace this mindset and achieve the personal growth I desire.
Join me as we dive into the power of mindfulness and self-reflection in finding freedom and healing through life's challenges.
Want to follow me in other places?
Instagram: @jen.nifer.kindle
Facebook: jenniferlynnkindle
Welcome to ”Bravely Authentic,” the podcast that’s undergone a powerful transformation, just like it’s host. Formerly known as the ”Honest Ugly Podcast,” we’ve realized that true authenticity requires embracing, and being honest about, the beauty and the mess within us. We’re in the process of rebranding because, let’s face it, honesty is actually a beautiful thing.
Join us on this journey as we explore the raw and unfiltered aspects of our lives, choosing to live bravely authentic. It’s not always pretty, and we acknowledge that. By being honest about the ”ugly” in ourselves, we’ve discovered the strength to live authentically and embrace the truth of who we are, and the grace we’ve been given to keep on keeping on.
If you’re ready to peel back the layers, get real, and embark on a journey towards becoming a more whole and healed version of yourself, then you’ve just stumbled upon your new favorite podcast. We’re not here to sugarcoat or pretend – it’s about to get real, people.
Tune in for genuine conversations, relatable stories, and the truest expression of who we are right now, knowing that who we are right now is not who we are going to continue to be.
Welcome to ”Bravely Authentic,” where authenticity is not just a goal, but a way of life.
I express myself over on IG as @jen.nifer.kindle
Want to be a guest here on Bravely Authentic?
Email: jenniferkindle@gmail.com
