Bravely Authentic Podcast with Jennifer Kindle - Inner Peace Coach - Anxiety Relief Mentor - Authenticity Encourager
92 episodes
4 months ago
Welcome to ”Bravely Authentic,” the podcast that’s undergone a powerful transformation, just like it’s host. Formerly known as the ”Honest Ugly Podcast,” we’ve realized that true authenticity requires embracing, and being honest about, the beauty and the mess within us. We’re in the process of rebranding because, let’s face it, honesty is actually a beautiful thing.
Join us on this journey as we explore the raw and unfiltered aspects of our lives, choosing to live bravely authentic. It’s not always pretty, and we acknowledge that. By being honest about the ”ugly” in ourselves, we’ve discovered the strength to live authentically and embrace the truth of who we are, and the grace we’ve been given to keep on keeping on.
If you’re ready to peel back the layers, get real, and embark on a journey towards becoming a more whole and healed version of yourself, then you’ve just stumbled upon your new favorite podcast. We’re not here to sugarcoat or pretend – it’s about to get real, people.
Tune in for genuine conversations, relatable stories, and the truest expression of who we are right now, knowing that who we are right now is not who we are going to continue to be.
Welcome to ”Bravely Authentic,” where authenticity is not just a goal, but a way of life.
I express myself over on IG as @jen.nifer.kindle
Want to be a guest here on Bravely Authentic?
Email: jenniferkindle@gmail.com
All content for Breezy Carefree | Encouragement | Affirmations | Peaceful Easy Feeling | Jennifer Kindle Podcast is the property of Bravely Authentic Podcast with Jennifer Kindle - Inner Peace Coach - Anxiety Relief Mentor - Authenticity Encourager and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to ”Bravely Authentic,” the podcast that’s undergone a powerful transformation, just like it’s host. Formerly known as the ”Honest Ugly Podcast,” we’ve realized that true authenticity requires embracing, and being honest about, the beauty and the mess within us. We’re in the process of rebranding because, let’s face it, honesty is actually a beautiful thing.
Join us on this journey as we explore the raw and unfiltered aspects of our lives, choosing to live bravely authentic. It’s not always pretty, and we acknowledge that. By being honest about the ”ugly” in ourselves, we’ve discovered the strength to live authentically and embrace the truth of who we are, and the grace we’ve been given to keep on keeping on.
If you’re ready to peel back the layers, get real, and embark on a journey towards becoming a more whole and healed version of yourself, then you’ve just stumbled upon your new favorite podcast. We’re not here to sugarcoat or pretend – it’s about to get real, people.
Tune in for genuine conversations, relatable stories, and the truest expression of who we are right now, knowing that who we are right now is not who we are going to continue to be.
Welcome to ”Bravely Authentic,” where authenticity is not just a goal, but a way of life.
I express myself over on IG as @jen.nifer.kindle
Want to be a guest here on Bravely Authentic?
Email: jenniferkindle@gmail.com
082 // Benefits of Mindfulness: Ways You Can Start Practicing Being Mindful.
This is the second part of the mindfulness conversation started in episode 81.
In this episode, we delve into the benefits of mindfulness and ways to practice developing the habit of being fully present, aware, and engaged in the moments of your life.
We discuss how mindfulness can help us become more aware of our thoughts and feelings, take our thoughts captive, and make them obey truth.
Additionally, we talk about how mindfulness can reduce stress, cultivate a greater sense of gratitude, and improve our relationships with others. We share some techniques and approaches to start practicing mindfulness, such as meditation, observing our thoughts through the filter of all things lovely and praiseworthy, and being fully present to the moment.
We encourage listeners to practice being mindful and fully present to experience joy they never knew was there to be found.
Want to follow me in other places?
Instagram: @jen.nifer.kindle
Facebook: jenniferlynnkindle
Anxiety Support
Interested in All-Natural Products that helped me through anxiety?
www.mydoterra.com/jenniferkindle
Welcome to ”Bravely Authentic,” the podcast that’s undergone a powerful transformation, just like it’s host. Formerly known as the ”Honest Ugly Podcast,” we’ve realized that true authenticity requires embracing, and being honest about, the beauty and the mess within us. We’re in the process of rebranding because, let’s face it, honesty is actually a beautiful thing.
Join us on this journey as we explore the raw and unfiltered aspects of our lives, choosing to live bravely authentic. It’s not always pretty, and we acknowledge that. By being honest about the ”ugly” in ourselves, we’ve discovered the strength to live authentically and embrace the truth of who we are, and the grace we’ve been given to keep on keeping on.
If you’re ready to peel back the layers, get real, and embark on a journey towards becoming a more whole and healed version of yourself, then you’ve just stumbled upon your new favorite podcast. We’re not here to sugarcoat or pretend – it’s about to get real, people.
Tune in for genuine conversations, relatable stories, and the truest expression of who we are right now, knowing that who we are right now is not who we are going to continue to be.
Welcome to ”Bravely Authentic,” where authenticity is not just a goal, but a way of life.
I express myself over on IG as @jen.nifer.kindle
Want to be a guest here on Bravely Authentic?
Email: jenniferkindle@gmail.com
