Welcome to the first episode in our Clinical Yoga Series 🎉In this episode, we sit down with Shara—a physiotherapist and yoga teacher—to unpack her journey from university yoga classes to developing a clinical yoga approach that supports chronic pain management, rehabilitation, and overall wellbeing.👉 Key topics we cover: Shara’s journey from physiotherapy into yoga teacher training (200hr vs. 500hr).How yoga can support chronic pain, movement, balance, and mental health.Different yoga styles explained: Hatha, Vinyasa, Yin, Hot Yoga & more.Practical advice for choosing the right yoga style for YOU or your patients.Why yoga is more than just exercise—it’s a mind-body practice with therapeutic benefits.This series is designed for physiotherapists, healthcare professionals, and yoga enthusiasts who want to understand how yoga can be applied in a clinical and therapeutic setting.✨ Stay tuned for the next episodes in this Clinical Yoga Series, where we’ll dive deeper into practical applications, case studies, and techniques.👍 Don’t forget to like, share & subscribe - it makes a huge difference and helps us keep creating episodes like this. Want to learn more or ask a question? 📩 Send us a quick message, book a call with a tutor, or check out the full course details online. We're here to help you decide if sports massage is right for your practice.👉 Visit our website: https://breeze.academy 📞 Book a call: https: https://calendly.com/enquiries-breeze/course-info-breeze-academy 📬 Send a contact form: https://breeze.academy/contact/