Season 1 Ep.13 I Met My Soul with Suz Giddens

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Breathwork4Transformation

Susan (Suz.TheBreathworkCoach) Giddens

12 episodes

1 week ago

Breathwork is a practice that can be used to heal and transform your life. Using your breath, you can learn to release what's holding you back and shift into more of what you want from life. In this podcast, we discuss all things Breathwork; different styles, the benefits, the science and more. I'm excited to share with you my transformational journey and bring you guests that get vulnerable and share their stories of transformation and growth using their breath. If you've ever thought, "I know there is more to life", then this may be for you! Take a listen and explore for yourself!

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Season 1 Ep.13 I Met My Soul with Suz Giddens

Breathwork4Transformation

34 minutes 33 seconds

4 years ago

Season 1 Ep.13 I Met My Soul with Suz Giddens

This episode is a unique one. I am not interviewing any guests today. I am attempting to share the story of my most recent breathwork session. It's challenging to explain, but here's my attempt. Drop me a note via DM on the Gram @opicoaching - I would love to know your thoughts on this episode and my experience. Have you ever had an experience like this?

My facilitator of this session was Lacy Lloyd. Lacey can be reached on: Facebook and Instagram @Renewed Living Yoga

As always, I can be reached on my Facebook page or my Facebook Community Celebrate and Reinvent Yourself, Instagram (@opicoaching) and finally my website (www.opicoaching.com). I would love to connect and help you explore if Breathwork is for you.

With gratitude,

Suz