Season 1 Ep.12 Befriending Your Breath with Aminah Sheikh

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Breathwork4Transformation

Susan (Suz.TheBreathworkCoach) Giddens

12 episodes

1 day ago

Breathwork is a practice that can be used to heal and transform your life. Using your breath, you can learn to release what's holding you back and shift into more of what you want from life. In this podcast, we discuss all things Breathwork; different styles, the benefits, the science and more. I'm excited to share with you my transformational journey and bring you guests that get vulnerable and share their stories of transformation and growth using their breath. If you've ever thought, "I know there is more to life", then this may be for you! Take a listen and explore for yourself!

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Season 1 Ep.12 Befriending Your Breath with Aminah Sheikh

Breathwork4Transformation

38 minutes 38 seconds

4 years ago

Season 1 Ep.12 Befriending Your Breath with Aminah Sheikh

It is my pleasure to introduce you to Aminah Sheikh, a Breathwork practitioner from India. ⁠In this episode, Aminah talks about what can emerge when you befriend your breath. She talks about the moment she stopped living life for others and starting living in her truth. She shares how she found her truth and her strength in her breath. You do not want to miss this episode. Aminah is a beautiful soul and I'm so honored to know her.

Aminah can be reached on: Instagram @butterflytale and email @ breathingstardust2020@gmail.com

As always, I can be reached on my Facebook page or my Facebook Community Celebrate and Reinvent Yourself, Instagram (@opicoaching) and finally my website (www.opicoaching.com). I would love to connect and help you explore if Breathwork is for you.

With gratitude,

Suz

A little more about Aminah:

Aminah Sheikh is a storyteller with a gypsy heart, who believes ‘We are all Stardust’. As a healing facilitator, Aminah uses modalities such as Breathwork, Mindfulness, Emotional Freedom Technique and Flower Remedies. Her endeavor is to share the gift of healing through the Breath. She is the Founder of Breathing Stardust. The essence of her work is in supporting a breather to befriend the wounded inner child, and weave a fresh story thereon. She uses a gentle approach to remind breathers of their power of choice.