45-Minute Integrative Breathwork For Manifesting Your Dreams

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Breathwork with Carly: Calm, Clarity, and Connection

The Integrative Breathwork Experience

15 episodes

3 days ago

Unlock clarity, confidence, and purpose with Integrative Breathwork designed for leaders and visionaries. Each session combines simple breathing techniques and mindfulness to help you release stress, access creativity, and reconnect with the vision you’re here to build. Whether you need to reset before a big decision, let go of the weight you've been carrying, or realign with your purpose, these simple yet powerful Integrative Breathwork practices will help you lead with presence and courage.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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45-Minute Integrative Breathwork For Manifesting Your Dreams

Breathwork with Carly: Calm, Clarity, and Connection

42 minutes 41 seconds

1 month ago

45-Minute Integrative Breathwork For Manifesting Your Dreams

If you’re ready to go deeper, this 45-minute Integrative Breathwork session is designed to help you align your breath with your vision for the future.

You’ll be guided to release stuck energy, connect with your body’s innate wisdom, and open space for clarity around what you truly want to create. Through intentional breathing, music, and guided prompts, you’ll move from overthinking into embodiment—allowing manifestation to become not just an idea, but a felt experience.

Best for:
• Releasing limiting beliefs that block your goals• Connecting with inner clarity and intuition• Activating creativity and possibility• Anchoring your vision through breath and presence

Follow for more guided breathwork journeys designed to support your growth, clarity, and alignment.

Breathwork can be a powerful practice and may not be suitable for everyone. It is not recommended for those who are pregnant, or who have cardiovascular conditions, high blood pressure, epilepsy, or serious psychiatric conditions. Please consult with your physician before beginning, and always listen to your body. Participation is voluntary and at your own risk.