Episode 132: Healing Mantra with Jen Broyles

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Breathwork Bestie

Chrystal Rose

143 episodes

1 week ago

Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!

Alternative Health

Health & Fitness

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All content for Breathwork Bestie is the property of Chrystal Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

Episode 132: Healing Mantra with Jen Broyles

Breathwork Bestie

14 minutes 36 seconds

4 months ago

Episode 132: Healing Mantra with Jen Broyles

Jen Broyles is a Master Breathwork Facilitator and Transformational Coach specializing in helping ambitious individuals break free from anxiety, worry, burnout, and overwhelm. Through breathwork, mindset training, nervous system regulation, and emotional intelligence coaching, and she guides clients to find clarity, calm, and confidence in both their personal and professional lives. In her breathwork sessions, Jen expertly guides you through deep subconscious reprogramming to release limiting beliefs, connect with your vision, and reclaim your personal power. Get ready to create lasting transformation, turning anxiety into empowerment, confusion into clarity, and overwhelm into inspired action. You can find Jen’s breathwork on the BrainTap App, The BreathSource App, YouTube, and JenBroyles.com.

How to connect with Jen:

Website: https://jenbroyles.com/

IG: https://www.instagram.com/jenbroyles

YouTube: https://www.youtube.com/jenbroyles

This quick episode can be done sitting up or lying down.

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.