All content for Breathitation With Trapti Sharma is the property of Trapti Sharma and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Behind every addiction, there is an emotion that you fulfill. Addiction is nothing but the same as a habit that you acquire over the period of time through repeated actions. It is a learned behaviour that is imprinted in the brain. So the way we learn it, same way we can unlearn as well. Just trust and believe in yourself. To know more listen to my podcast.